Looking for a different kind of group experience for your team, family, or group of friends?

Opt for an inclusive, nourishing, relaxing, and healing group Sound Bath at Zata Soul Healing!

Sure, you could do a cooking class, axe throwing, or the same old happy hour, or you could allow your participants to connect deeply to stillness and shift the energy in their bodies through the healing power of sound. Sound waves can help us access meditative states and open pathways for deep healing. Participants are invited to come into the space, enjoy coffee, tea, cocoa, cider, or water, and settle down on a provided yoga mat with cushions, blankets and other props to set up a delightful “nest” for ultimate relaxation. I begin the session by singing an opening mantra to establish the space for healing. Then, I invite participants to set an intention for the practice: this could be simply to intend that the sound bath serves their highest and best healing, helps them move through an emotion like grief or anxiety, or invites healing for a specific ailment or tension in the body. Then, participants find their ultimate relaxation position on their mats, and tune into their breath and the sensations in their bodies. Then, the space becomes awash in a variety of vibrations and frequencies from a mix of healing instruments, including crystal and metal singing bowls, spirit drum, gong, chimes, and more. A brief guided meditation will encourage each person to drift into a relaxed state to deeply absorb this wash of sounds. Experiencing this in community with others in a safe space is truly nourishing.

Private group sessions can be tailored to include additional elements such as shamanic journey (guided visualization to connect with one’s highest self, guides, and nature), journaling exercises with a specific theme appropriate to the theme, occasion, or objective of your group, restorative yoga postures with gentle physical touch to assist in relaxation, dedication of the session to a collective healing target, celebration of a particular holiday, season, or life event, or even remembrance and memorial of a loved one.

Private group sessions can also be paired with space rental to allow you to connect before and/or afterward as a group for a workshop, offsite, or other connecting activity.

• The entire space is ~950 sq. ft with ~450 sq. ft. of open studio floor space. Up to 25 attendees are welcome.

• All props are provided - mats, bolsters, blocks, straps, and even eye pillows.

• The space boasts 16-foot ceilings, an integrated sound system, and free parking that is generally plentiful right in front of the studio. The space is accessible at street level with no steps.

• Rate starts at $400 for a 1-hour group sound bath for up to 10 people, with 30 minutes at beginning and end to allow for relaxed gathering time and closing farewells (2-hour event in total). Additional participants (up to 25) are $35/person. A longer Sound Bath and/or a customized event with additional elements is available at additional cost upon request.